Showing posts with label Trance Dance. Show all posts
Showing posts with label Trance Dance. Show all posts

Sunday, August 2, 2009

How well do you...?

Lately, my Facebook friends are particularly into How Well Do You... quizzies. So, here is mine for you, my Blogger Buddies:
How Well do you do on How Fit Are You???

Actually, it is a tiny piece of another site, Exercise and Physical Fitness, a service of NLM and NIH. And they toss the gauntlet with this: There are 1,440 minutes in every day. Schedule 30 of them for physical activity! Ow!

I have been sitting in the library, working sin cesar at the computer ALL DAY, and still have two more hours. I retreated to my office for a little Yoga Trance Dance with Shiva Rea. Maybe I should lead everyone out of here with a trance dance conga line. I bet we could all concentrate better afterwards!

How well do you....?