- Fish
- Nuts
- Grains
- Apples
- Vegetables (broccoli, cauliflower, cabbage, etc.)
- Dark Chocolate - YEAH
- Spinach
- Colorful Berries or Grapes
- Beans (legumes)
- Onions
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Tuesday, December 11, 2012
Top Ten Tuesday - Study food
Walking through the library yesterday afternoon, I saw all kinds of meals being consumed - sandwiches, tacos, chicken, pizza, nuggets, burgers, and LOTS of coffee and power drinks. That got me to thinking about the best type of food to help you study. According to this post on the Campus Talk Blog: the Top 10 Brain Foods that Help You Study and Get Better Grades are listed below.
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