With the summer semester starting, I’m sure many of you are already feeling tired and overwhelmed between classes and all of your other summer activities. As I start my internship (on top of working full-time), I know that it will be vital for me to stay energized.
Lifehacker offers 10 tips that can help you stay energized to keep you from “zombie-mode”.
Here are the 10 things that Lifehacker recommends:
Make your own energy products.
Listen to brain-stretching music.
Deal with job burnout.
Schedule around your energy peaks.
Get outside—even if it's cloudy.
Crank out some morning exercises.
Eat the right nutrition mix.
Put your senses to work.
Switch from venti to smaller caffeine doses.
Master the power nap.
If you’re interested in reading the full article, you can check it out here.
Also, check out resources that the Dick Smith Library has to offer for extra ammunition in your fight against "zombie-mode".