Tuesday, March 16, 2010

Get off that couch!

We are in the middle of Spring Break! Swimming suits! Shorts! Fun in the sun! Well... not so much; it is cold and windy. HOWEVER, what with daffodils and an absolutely stellar Sunday, it is clear that summer is around the corner.

Check out Ace Fitness and find exercises to get you suit-ready. They have exercises that target certain areas, workouts (including no-equipment-required, so drop that excuse), recipes, and more.

There is also growing evidence that exercise enhances academic performance, so what ARE you waiting for?

Down on the floor! Gimme five pushups!

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