You have survived Midterms and
suddenly realize that finals are a little over five weeks away. How
do you cope with stress? According to WebMD you could:
Relax your mind by:
- Write in a journal for 10 to 15 minutes
- Let your feelings out by laughing or crying. Talk to others who care about you
- Do something you enjoy
- Volunteer your time
Relax your body by:
- Practicing meditation
- Practicing yoga
- Go for a walk
- Play a game with friends
If all else fails you could try some of my personal favorites:
- Read a book
- Checkout one of our cookbooks and bake something for a friend
- Watch a video on Films on Demand
- Checkout a CD or Audiobook
However you choose to prepare for the final academic push, please remember that the Reference staff is available to assist you with your research needs. You may get help either in person, over the phone, by email, or via the web at http://www.tarleton.edu/library/askaref.html
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